Happy Friday, everyone!
The end of the week calls for a summary of this week's meal prep. Generally I make two meals to switch it up every other day. This week's meals were Teriyaki Chicken and Spaghetti.
Teriyaki Chicken recipe -
Take two pieces of chicken, two bags of rice, and teriyaki sauce. Start with setting the chicken in the pan and pour teriyaki sauce on it. Cook one side and then flip the chicken and repeat the same process. While the chicken is cooking, start cooking the rice. Depending on how you like your chicken - crispy or not - will depend on how long you want to cook it. The rice will cook for 10 minutes. After the rice is done, drain the bags and put the food into 2 different containers.
Spaghetti recipe -
Take two pieces of chicken, spaghetti sauce, marinara, and Parmesan cheese. Set the chicken in the pan and cook. Same as the instructions before, the timing for it to be done will be different for everyone. Start cooking the spaghetti which will take about 15 minutes. When done, drain the spaghetti and place the food in containers. Put the spaghetti sauce in a separate small to-go container and sprinkle some Parmesan cheese on top of the spaghetti and chicken.
You're done! Happy w e e k e n d :)
The end of the week calls for a summary of this week's meal prep. Generally I make two meals to switch it up every other day. This week's meals were Teriyaki Chicken and Spaghetti.
Teriyaki Chicken recipe -
Take two pieces of chicken, two bags of rice, and teriyaki sauce. Start with setting the chicken in the pan and pour teriyaki sauce on it. Cook one side and then flip the chicken and repeat the same process. While the chicken is cooking, start cooking the rice. Depending on how you like your chicken - crispy or not - will depend on how long you want to cook it. The rice will cook for 10 minutes. After the rice is done, drain the bags and put the food into 2 different containers.
Spaghetti recipe -
Take two pieces of chicken, spaghetti sauce, marinara, and Parmesan cheese. Set the chicken in the pan and cook. Same as the instructions before, the timing for it to be done will be different for everyone. Start cooking the spaghetti which will take about 15 minutes. When done, drain the spaghetti and place the food in containers. Put the spaghetti sauce in a separate small to-go container and sprinkle some Parmesan cheese on top of the spaghetti and chicken.
You're done! Happy w e e k e n d :)
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